| August 2015 |
| Wed 26th: |
525 *
|
35%
|
fat: 35.49g |
| |
protein: 7.37g |
| |
carbs: 52.32g |
|
-
|
-
|
| Mon 24th: |
1530 *
|
102%
|
fat: 75.57g |
| |
protein: 64.01g |
| |
carbs: 162.02g |
|
1690*
|
 160
|
| Fri 21st: |
1409 *
|
94%
|
fat: 58.24g |
| |
protein: 77.34g |
| |
carbs: 153.22g |
|
-
|
-
|
| Thu 20th: |
1253 *
|
84%
|
fat: 49.78g |
| |
protein: 35.21g |
| |
carbs: 163.56g |
|
-
|
-
|
| Wed 19th: |
1205 *
|
80%
|
fat: 68.23g |
| |
protein: 54.18g |
| |
carbs: 95.47g |
|
1668*
|
463
|
| Tue 18th: |
1306 *
|
87%
|
fat: 82.73g |
| |
protein: 62.90g |
| |
carbs: 82.21g |
|
-
|
-
|
| Mon 17th: |
1077 *
|
72%
|
fat: 52.67g |
| |
protein: 74.90g |
| |
carbs: 82.60g |
|
-
|
-
|
| Sun 16th: |
1275 *
|
85%
|
fat: 83.09g |
| |
protein: 41.37g |
| |
carbs: 101.14g |
|
1933*
|
658
|
| Sat 15th: |
1540
|
103%
|
fat: 76.15g |
| |
protein: 45.59g |
| |
carbs: 89.70g |
|
1668*
|
128
|
| Fri 14th: |
1126 *
|
75%
|
fat: 70.94g |
| |
protein: 75.54g |
| |
carbs: 44.81g |
|
-
|
-
|
| Thu 13th: |
1508
|
101%
|
fat: 66.37g |
| |
protein: 16.32g |
| |
carbs: 136.97g |
|
1614*
|
106
|
| Wed 12th: |
643 *
|
43%
|
fat: 50.20g |
| |
protein: 16.02g |
| |
carbs: 36.82g |
|
-
|
-
|
| Tue 11th: |
1350
|
90%
|
fat: 80.41g |
| |
protein: 60.40g |
| |
carbs: 84.11g |
|
-
|
-
|
| Mon 10th: |
950
|
63%
|
fat: 39.35g |
| |
protein: 62.28g |
| |
carbs: 88.42g |
|
1614*
|
664
|
