| March 2020 |
| October 2019 |
| Thu 10th: |
280 *
|
16%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2019 |
| Sun 20th: |
980 *
|
54%
|
fat: 46.70g |
| |
protein: 82.05g |
| |
carbs: 55.60g |
|
-
|
-
|
| Sat 5th: |
160 *
|
9%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 4th: |
1356 *
|
75%
|
fat: 68.45g |
| |
protein: 88.78g |
| |
carbs: 90.71g |
|
-
|
-
|
| Thu 3rd: |
1770 *
|
98%
|
fat: 104.00g |
| |
protein: 110.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 2nd: |
1669 *
|
93%
|
fat: 89.41g |
| |
protein: 83.87g |
| |
carbs: 135.86g |
|
-
|
-
|
| Tue 1st: |
1538 *
|
85%
|
fat: 100.81g |
| |
protein: 85.74g |
| |
carbs: 71.00g |
|
-
|
-
|
| September 2018 |
| Wed 5th: |
1183 *
|
66%
|
fat: 52.07g |
| |
protein: 80.92g |
| |
carbs: 87.53g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
1688 *
|
94%
|
fat: 71.14g |
| |
protein: 52.00g |
| |
carbs: 202.81g |
|
-
|
-
|
| Wed 29th: |
1401 *
|
78%
|
fat: 60.33g |
| |
protein: 36.84g |
| |
carbs: 174.32g |
|
-
|
-
|
| Tue 28th: |
1697 *
|
94%
|
fat: 56.39g |
| |
protein: 35.34g |
| |
carbs: 170.58g |
|
-
|
-
|
| Mon 27th: |
1501 *
|
83%
|
fat: 52.70g |
| |
protein: 57.24g |
| |
carbs: 162.61g |
|
-
|
-
|
| Sun 26th: |
1233 *
|
68%
|
fat: 40.72g |
| |
protein: 80.65g |
| |
carbs: 141.77g |
|
2601*
|
 1368
|
| July 2018 |
| Sun 22nd: |
1591 *
|
88%
|
fat: 105.83g |
| |
protein: 87.40g |
| |
carbs: 70.71g |
|
2372*
|
781
|
| Fri 13th: |
1718 *
|
95%
|
fat: 90.83g |
| |
protein: 80.97g |
| |
carbs: 140.72g |
|
-
|
-
|
| Mon 9th: |
481 *
|
27%
|
fat: 40.42g |
| |
protein: 40.42g |
| |
carbs: 0.00g |
|
2366*
|
1885
|
| Sun 8th: |
1772 *
|
98%
|
fat: 98.22g |
| |
protein: 93.31g |
| |
carbs: 127.60g |
|
2366*
|
594
|
| Sat 7th: |
-
|
-
|
|
3459*
|
-
|
| Fri 6th: |
1489 *
|
93%
|
fat: 68.25g |
| |
protein: 53.61g |
| |
carbs: 163.59g |
|
3470*
|
1981
|
| Thu 5th: |
1442 *
|
90%
|
fat: 64.24g |
| |
protein: 67.48g |
| |
carbs: 147.18g |
|
2397*
|
955
|
