lizzmongoose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sat 4th: - - 2285* -
January 2012
Sun 8th: - - 2315* -
July 2011
February 2011
Sun 27th: 280 * -
fat: 8.00g
|
protein: 19.00g
|
carbs: 32.00g
- -
January 2011
Sun 30th: - - 2589* -
Thu 13th: 180 * -
fat: 5.00g
|
protein: 9.00g
|
carbs: 30.00g
- -
Sat 8th: 270 * -
fat: 5.50g
|
protein: 10.00g
|
carbs: 48.00g
- -
December 2010
Tue 7th: - - 1989* -
Sun 5th: - - 2055* -
November 2010
Sun 28th: 300 * -
fat: 5.00g
|
protein: 2.00g
|
carbs: 66.00g
- -
Sat 27th: 1000 * -
fat: 34.00g
|
protein: 39.00g
|
carbs: 120.00g
2335*  1335
Wed 24th: - - 2075* -
Sun 21st: - - 2236* -
Sat 20th: - - 2120* -
Wed 17th: - - 2055* -
October 2010
Fri 8th: 330 * -
fat: 6.00g
|
protein: 13.00g
|
carbs: 55.00g
- -
July 2010
Tue 27th: 674 * -
fat: 37.06g
|
protein: 45.03g
|
carbs: 37.89g
- -
Wed 21st: 537 * -
fat: 18.02g
|
protein: 40.97g
|
carbs: 54.56g
- -
Tue 20th: 235 * -
fat: 1.88g
|
protein: 3.75g
|
carbs: 51.75g
- -
Mon 19th: 999 * -
fat: 40.01g
|
protein: 33.03g
|
carbs: 129.63g
- -
Sun 18th: 630 * -
fat: 16.00g
|
protein: 7.00g
|
carbs: 117.00g
- -
Thu 15th: 849 * -
fat: 13.49g
|
protein: 27.31g
|
carbs: 154.99g
- -
Thu 1st: 323 * -
fat: 2.41g
|
protein: 6.03g
|
carbs: 75.17g
- -
June 2010
Mon 28th: 245 * -
fat: 14.50g
|
protein: 9.00g
|
carbs: 27.00g
- -
Sat 26th: - - 4235* -
Thu 24th: 805 * -
fat: 25.50g
|
protein: 30.00g
|
carbs: 133.00g
- -
Tue 22nd: 919 * -
fat: 34.00g
|
protein: 47.55g
|
carbs: 111.59g
- -
Mon 21st: - - 3038* -
Sun 20th: 630 * -
fat: 14.00g
|
protein: 18.00g
|
carbs: 115.00g
2349*  1719
Tue 15th: 228 * -
fat: 0.77g
|
protein: 3.42g
|
carbs: 58.21g
- -
Mon 14th: 960 * -
fat: 59.50g
|
protein: 30.00g
|
carbs: 66.50g
- -

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