| June 2024 |
| Sun 9th: |
1019 *
|
64%
|
fat: 35.00g |
| |
protein: 33.05g |
| |
carbs: 156.16g |
|
-
|
-
|
| Sat 8th: |
1663 *
|
104%
|
fat: 67.23g |
| |
protein: 50.21g |
| |
carbs: 214.98g |
|
-
|
-
|
| Fri 7th: |
1180 *
|
74%
|
fat: 51.00g |
| |
protein: 47.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 6th: |
1010 *
|
63%
|
fat: 37.00g |
| |
protein: 54.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 5th: |
1084 *
|
68%
|
fat: 29.68g |
| |
protein: 64.38g |
| |
carbs: 170.68g |
|
-
|
-
|
| Tue 4th: |
1090 *
|
68%
|
fat: 35.00g |
| |
protein: 57.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Mon 3rd: |
1030 *
|
64%
|
fat: 40.50g |
| |
protein: 51.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sun 2nd: |
1009 *
|
63%
|
fat: 39.00g |
| |
protein: 28.05g |
| |
carbs: 151.16g |
|
-
|
-
|
| Sat 1st: |
1630 *
|
102%
|
fat: 72.00g |
| |
protein: 39.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1180 *
|
74%
|
fat: 50.00g |
| |
protein: 52.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 30th: |
1010 *
|
63%
|
fat: 30.00g |
| |
protein: 59.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 29th: |
1079 *
|
67%
|
fat: 31.68g |
| |
protein: 59.88g |
| |
carbs: 172.18g |
|
-
|
-
|
| Tue 28th: |
1090 *
|
68%
|
fat: 35.00g |
| |
protein: 57.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Mon 27th: |
1050 *
|
66%
|
fat: 43.50g |
| |
protein: 54.50g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 26th: |
1116 *
|
70%
|
fat: 41.03g |
| |
protein: 39.31g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sat 25th: |
1425 *
|
89%
|
fat: 57.00g |
| |
protein: 56.50g |
| |
carbs: 178.50g |
|
-
|
-
|
| Fri 24th: |
1202 *
|
75%
|
fat: 45.50g |
| |
protein: 49.05g |
| |
carbs: 153.16g |
|
-
|
-
|
| Thu 23rd: |
1010 *
|
63%
|
fat: 30.00g |
| |
protein: 59.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 22nd: |
952 *
|
60%
|
fat: 33.02g |
| |
protein: 52.74g |
| |
carbs: 128.34g |
|
-
|
-
|
| Tue 21st: |
1015 *
|
63%
|
fat: 35.50g |
| |
protein: 56.50g |
| |
carbs: 124.50g |
|
-
|
-
|
