honey41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Mon 22nd: 2276 * 108%
fat: 122.44g
|
protein: 95.82g
|
carbs: 205.00g
3265*  989
Sun 21st: 1550 * 74%
fat: 66.57g
|
protein: 76.12g
|
carbs: 155.30g
3232*  1682
November 2010
Fri 5th: 430 * 18%
fat: 29.98g
|
protein: 22.73g
|
carbs: 16.13g
- -
October 2010
Thu 28th: 623 * 26%
fat: 25.36g
|
protein: 28.71g
|
carbs: 72.06g
- -
Wed 27th: 140 * 6%
fat: 5.00g
|
protein: 8.00g
|
carbs: 17.00g
2568*  2428
Tue 26th: 1643 * 68%
fat: 62.60g
|
protein: 60.89g
|
carbs: 236.31g
2777*  1134
Mon 25th: 1459 * 61%
fat: 62.00g
|
protein: 77.06g
|
carbs: 166.30g
2599*  1140
Sun 24th: 739 * 31%
fat: 27.27g
|
protein: 34.36g
|
carbs: 94.13g
- -
Sat 23rd: 1758 * 73%
fat: 62.36g
|
protein: 71.71g
|
carbs: 227.06g
- -
Fri 22nd: 1013 * 42%
fat: 53.29g
|
protein: 59.63g
|
carbs: 72.68g
- -
July 2010
Mon 19th: 435 * 18%
fat: 13.70g
|
protein: 13.18g
|
carbs: 68.45g
- -
Sun 18th: 817 * 34%
fat: 36.77g
|
protein: 22.15g
|
carbs: 99.97g
2467*  1650
Sat 17th: 1961 * 82%
fat: 104.97g
|
protein: 82.77g
|
carbs: 184.52g
3720*  1759
Fri 16th: 1521 * -
fat: 37.78g
|
protein: 69.60g
|
carbs: 227.91g
2854*  1333
November 2009
Fri 27th: 200 * -
fat: 9.00g
|
protein: 4.00g
|
carbs: 23.00g
- -
October 2009
Thu 15th: 380 * -
fat: 25.00g
|
protein: 7.00g
|
carbs: 38.00g
- -

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