| January 2010 |
| Wed 20th: |
258 *
|
13%
|
fat: 4.22g |
| |
protein: 11.12g |
| |
carbs: 46.11g |
|
3954
|
 3696
|
| Tue 19th: |
907
|
45%
|
fat: 22.68g |
| |
protein: 75.22g |
| |
carbs: 118.00g |
|
3614
|
2707
|
| Sat 9th: |
1049
|
52%
|
fat: 46.32g |
| |
protein: 45.30g |
| |
carbs: 116.30g |
|
3571
|
2522
|
| Fri 8th: |
1128
|
56%
|
fat: 60.05g |
| |
protein: 59.77g |
| |
carbs: 62.26g |
|
3571
|
2443
|
| Thu 7th: |
2068
|
103%
|
fat: 81.84g |
| |
protein: 35.60g |
| |
carbs: 306.99g |
|
3687
|
1619
|
| Wed 6th: |
1666
|
83%
|
fat: 72.13g |
| |
protein: 53.63g |
| |
carbs: 215.44g |
|
3571
|
1905
|
| Tue 5th: |
1334
|
67%
|
fat: 53.80g |
| |
protein: 55.70g |
| |
carbs: 164.47g |
|
3571
|
2237
|
| Mon 4th: |
1402
|
-
|
fat: 32.72g |
| |
protein: 48.63g |
| |
carbs: 228.38g |
|
3571
|
2169
|
| December 2009 |
| November 2009 |
