| October 2017 |
| Tue 10th: |
2102 *
|
81%
|
fat: 90.97g |
| |
protein: 132.39g |
| |
carbs: 194.68g |
|
-
|
-
|
| Mon 9th: |
3331 *
|
128%
|
fat: 93.43g |
| |
protein: 89.95g |
| |
carbs: 452.43g |
|
3307*
|
 24
|
| Sat 7th: |
1559 *
|
60%
|
fat: 58.05g |
| |
protein: 88.44g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 6th: |
3540 *
|
136%
|
fat: 166.00g |
| |
protein: 97.00g |
| |
carbs: 437.00g |
|
-
|
-
|
| Thu 5th: |
2365 *
|
91%
|
fat: 99.00g |
| |
protein: 104.90g |
| |
carbs: 184.80g |
|
-
|
-
|
| Wed 4th: |
1659 *
|
64%
|
fat: 60.83g |
| |
protein: 74.13g |
| |
carbs: 210.69g |
|
-
|
-
|
| Tue 3rd: |
2054 *
|
79%
|
fat: 71.83g |
| |
protein: 199.48g |
| |
carbs: 149.45g |
|
-
|
-
|
| Mon 2nd: |
2137 *
|
82%
|
fat: 90.71g |
| |
protein: 111.65g |
| |
carbs: 224.34g |
|
-
|
-
|
| Sun 1st: |
1092 *
|
42%
|
fat: 55.47g |
| |
protein: 65.61g |
| |
carbs: 88.17g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
2651 *
|
102%
|
fat: 108.16g |
| |
protein: 116.30g |
| |
carbs: 173.00g |
|
-
|
-
|
| Fri 29th: |
2566 *
|
99%
|
fat: 127.95g |
| |
protein: 144.10g |
| |
carbs: 279.81g |
|
2877*
|
 311
|
| Thu 28th: |
1879 *
|
72%
|
fat: 65.66g |
| |
protein: 67.67g |
| |
carbs: 223.69g |
|
2885*
|
1006
|
| Wed 27th: |
1141 *
|
44%
|
fat: 45.43g |
| |
protein: 83.17g |
| |
carbs: 96.82g |
|
2885*
|
1744
|
| Tue 26th: |
2066 *
|
79%
|
fat: 104.34g |
| |
protein: 100.57g |
| |
carbs: 184.22g |
|
-
|
-
|
| Mon 25th: |
960 *
|
37%
|
fat: 61.20g |
| |
protein: 49.86g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sun 24th: |
1035 *
|
40%
|
fat: 47.01g |
| |
protein: 97.51g |
| |
carbs: 44.63g |
|
-
|
-
|
| November 2014 |
| Sat 15th: |
1034 *
|
40%
|
fat: 54.72g |
| |
protein: 81.61g |
| |
carbs: 49.49g |
|
-
|
-
|
