| January 2017 |
| Sat 7th: |
582 *
|
45%
|
fat: 47.32g |
| |
protein: 33.94g |
| |
carbs: 5.72g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
785 *
|
60%
|
fat: 43.93g |
| |
protein: 81.49g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 23rd: |
972 *
|
75%
|
fat: 38.79g |
| |
protein: 81.49g |
| |
carbs: 86.97g |
|
-
|
-
|
| Tue 22nd: |
938 *
|
72%
|
fat: 37.69g |
| |
protein: 41.94g |
| |
carbs: 86.40g |
|
2012*
|
 1074
|
| Fri 18th: |
703 *
|
54%
|
fat: 24.08g |
| |
protein: 52.78g |
| |
carbs: 70.32g |
|
2049*
|
1346
|
| Thu 17th: |
861 *
|
66%
|
fat: 34.97g |
| |
protein: 41.49g |
| |
carbs: 111.36g |
|
2049*
|
1188
|
| Wed 16th: |
972 *
|
75%
|
fat: 32.78g |
| |
protein: 76.02g |
| |
carbs: 101.13g |
|
2076*
|
1104
|
| Tue 15th: |
740 *
|
57%
|
fat: 14.48g |
| |
protein: 52.09g |
| |
carbs: 110.96g |
|
2076*
|
1336
|
| Mon 14th: |
1251 *
|
96%
|
fat: 76.68g |
| |
protein: 61.48g |
| |
carbs: 76.28g |
|
2063*
|
812
|
| Sun 13th: |
1248 *
|
96%
|
fat: 45.54g |
| |
protein: 30.71g |
| |
carbs: 130.27g |
|
2063*
|
815
|
| Sat 12th: |
913 *
|
70%
|
fat: 37.19g |
| |
protein: 48.94g |
| |
carbs: 109.40g |
|
2063*
|
1150
|
| Fri 11th: |
977 *
|
75%
|
fat: 56.68g |
| |
protein: 75.32g |
| |
carbs: 45.05g |
|
2076*
|
1099
|
| Thu 10th: |
874 *
|
67%
|
fat: 49.59g |
| |
protein: 56.05g |
| |
carbs: 53.63g |
|
2076*
|
1202
|
| Wed 9th: |
953 *
|
73%
|
fat: 51.01g |
| |
protein: 62.73g |
| |
carbs: 67.36g |
|
2076*
|
1123
|
| Tue 8th: |
832 *
|
64%
|
fat: 29.51g |
| |
protein: 40.00g |
| |
carbs: 115.45g |
|
2067*
|
1235
|
| Mon 7th: |
661 *
|
51%
|
fat: 18.07g |
| |
protein: 41.89g |
| |
carbs: 82.52g |
|
1568*
|
907
|
| Sun 6th: |
893 *
|
69%
|
fat: 36.66g |
| |
protein: 40.33g |
| |
carbs: 95.82g |
|
2076*
|
1183
|
| Sat 5th: |
927 *
|
71%
|
fat: 31.45g |
| |
protein: 70.18g |
| |
carbs: 92.19g |
|
2039*
|
1112
|
