| December 2014 |
| Tue 9th: |
566 *
|
33%
|
fat: 18.82g |
| |
protein: 35.52g |
| |
carbs: 63.29g |
|
-
|
-
|
| Mon 8th: |
1239 *
|
73%
|
fat: 42.59g |
| |
protein: 68.93g |
| |
carbs: 151.43g |
|
-
|
-
|
| Sat 6th: |
1562
|
92%
|
fat: 47.43g |
| |
protein: 62.77g |
| |
carbs: 230.55g |
|
2325*
|
 763
|
| Fri 5th: |
1616 *
|
95%
|
fat: 54.70g |
| |
protein: 80.54g |
| |
carbs: 210.90g |
|
1848*
|
232
|
| Thu 4th: |
1731
|
102%
|
fat: 67.14g |
| |
protein: 84.46g |
| |
carbs: 205.07g |
|
1754
|
23
|
| Wed 3rd: |
1270
|
75%
|
fat: 35.03g |
| |
protein: 56.74g |
| |
carbs: 191.58g |
|
2019
|
749
|
| Tue 2nd: |
1223 *
|
72%
|
fat: 48.11g |
| |
protein: 54.44g |
| |
carbs: 155.35g |
|
1839
|
616
|
| Mon 1st: |
1226
|
72%
|
fat: 32.72g |
| |
protein: 67.97g |
| |
carbs: 172.77g |
|
2255
|
1029
|
| November 2014 |
| Sat 29th: |
967 *
|
57%
|
fat: 38.14g |
| |
protein: 44.31g |
| |
carbs: 122.90g |
|
1855*
|
888
|
| Fri 28th: |
3423 *
|
201%
|
fat: 104.71g |
| |
protein: 118.79g |
| |
carbs: 515.75g |
|
2191*
|
 1232
|
| Thu 27th: |
1497
|
88%
|
fat: 33.93g |
| |
protein: 60.05g |
| |
carbs: 247.05g |
|
1573
|
76
|
| Wed 26th: |
1600 *
|
94%
|
fat: 49.53g |
| |
protein: 97.92g |
| |
carbs: 192.23g |
|
2081*
|
481
|
| Mon 24th: |
1505 *
|
89%
|
fat: 41.00g |
| |
protein: 67.68g |
| |
carbs: 229.48g |
|
2269*
|
764
|
| Thu 13th: |
1150 *
|
68%
|
fat: 34.87g |
| |
protein: 46.99g |
| |
carbs: 169.26g |
|
-
|
-
|
| Wed 12th: |
1244 *
|
73%
|
fat: 46.08g |
| |
protein: 67.90g |
| |
carbs: 134.26g |
|
1993*
|
749
|
| Tue 11th: |
2044
|
120%
|
fat: 76.69g |
| |
protein: 90.38g |
| |
carbs: 246.52g |
|
2318
|
274
|
| Mon 10th: |
1531
|
90%
|
fat: 38.34g |
| |
protein: 67.59g |
| |
carbs: 225.54g |
|
2086
|
555
|
| Sun 9th: |
1059 *
|
62%
|
fat: 21.22g |
| |
protein: 38.34g |
| |
carbs: 159.65g |
|
1882*
|
823
|
| Fri 7th: |
811 *
|
48%
|
fat: 20.95g |
| |
protein: 25.75g |
| |
carbs: 143.51g |
|
-
|
-
|
| Thu 6th: |
1571
|
92%
|
fat: 51.97g |
| |
protein: 75.72g |
| |
carbs: 195.39g |
|
2337
|
766
|
