Thomas hawkins 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 18th: 2845 * 77%
fat: 85.83g
|
protein: 265.03g
|
carbs: 239.21g
- -
Thu 17th: 5526 * 149%
fat: 214.29g
|
protein: 129.12g
|
carbs: 771.99g
- -
Wed 16th: 2853 * 77%
fat: 151.80g
|
protein: 88.40g
|
carbs: 293.00g
- -
Tue 15th: 2237 * 60%
fat: 64.49g
|
protein: 164.27g
|
carbs: 259.63g
- -
Mon 14th: 2684 * 73%
fat: 93.06g
|
protein: 80.20g
|
carbs: 388.34g
- -
Tue 8th: 774 * 21%
fat: 23.18g
|
protein: 64.37g
|
carbs: 76.29g
- -

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