Soneely's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 24th: 246 * 18%
fat: 2.66g
|
protein: 4.70g
|
carbs: 50.30g
- -
May 2016
Wed 11th: - - 2028* -
April 2016
Thu 28th: 1331 * 95%
fat: 71.50g
|
protein: 67.94g
|
carbs: 107.50g
1637*  306
Wed 27th: 393 * 28%
fat: 6.71g
|
protein: 13.89g
|
carbs: 75.57g
1559*  1166
Fri 22nd: 1858 * 133%
fat: 67.61g
|
protein: 99.51g
|
carbs: 220.47g
1805*  53
Thu 21st: 1186 * 85%
fat: 46.54g
|
protein: 51.59g
|
carbs: 147.05g
1559*  373
Wed 20th: 1203 * 86%
fat: 37.89g
|
protein: 71.10g
|
carbs: 149.75g
1792*  589
Tue 19th: 938 * 67%
fat: 14.17g
|
protein: 39.73g
|
carbs: 171.26g
1559*  621
Mon 18th: 1278 * 91%
fat: 41.35g
|
protein: 57.31g
|
carbs: 171.32g
1877*  599
Sun 17th: 1334 * 95%
fat: 44.01g
|
protein: 61.70g
|
carbs: 176.00g
1592*  258
Sat 16th: 1395 * 100%
fat: 47.49g
|
protein: 76.93g
|
carbs: 166.58g
1706*  311
Fri 15th: 861 * 66%
fat: 26.45g
|
protein: 26.20g
|
carbs: 133.47g
1784*  923
Thu 14th: 1218 * 94%
fat: 50.72g
|
protein: 43.09g
|
carbs: 149.25g
1671*  453
Wed 13th: 1063 * 82%
fat: 37.46g
|
protein: 39.64g
|
carbs: 143.56g
1688*  625
Tue 12th: 1409 * 108%
fat: 50.48g
|
protein: 83.68g
|
carbs: 168.06g
1783*  374
Mon 11th: 1310 * 101%
fat: 43.25g
|
protein: 67.75g
|
carbs: 165.49g
1714*  404
Sun 10th: 1304 * 100%
fat: 60.09g
|
protein: 67.53g
|
carbs: 126.42g
1772*  468
Sat 9th: 1223 * 94%
fat: 60.80g
|
protein: 67.78g
|
carbs: 104.58g
1758*  535
Fri 8th: 1294 * 100%
fat: 36.94g
|
protein: 79.77g
|
carbs: 159.73g
1809*  515
Thu 7th: 796 * 61%
fat: 20.51g
|
protein: 30.12g
|
carbs: 124.46g
1597*  801
Wed 6th: 2222 * 171%
fat: 99.34g
|
protein: 100.17g
|
carbs: 226.04g
1559*  663

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.