| June 2024 |
| Mon 3rd: |
1265 *
|
84%
|
fat: 23.69g |
| |
protein: 36.90g |
| |
carbs: 225.38g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
750 *
|
50%
|
fat: 26.00g |
| |
protein: 30.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 29th: |
847 *
|
56%
|
fat: 10.00g |
| |
protein: 40.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 27th: |
802 *
|
53%
|
fat: 25.23g |
| |
protein: 66.89g |
| |
carbs: 71.20g |
|
-
|
-
|
| Sat 25th: |
660 *
|
44%
|
fat: 25.00g |
| |
protein: 21.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 24th: |
1102 *
|
73%
|
fat: 53.43g |
| |
protein: 47.35g |
| |
carbs: 115.40g |
|
-
|
-
|
| Thu 23rd: |
800 *
|
53%
|
fat: 25.25g |
| |
protein: 17.50g |
| |
carbs: 136.50g |
|
-
|
-
|
| Wed 22nd: |
1327 *
|
88%
|
fat: 44.38g |
| |
protein: 31.88g |
| |
carbs: 135.30g |
|
-
|
-
|
| Tue 21st: |
1324 *
|
88%
|
fat: 63.75g |
| |
protein: 59.32g |
| |
carbs: 130.54g |
|
-
|
-
|
| Mon 20th: |
1476 *
|
98%
|
fat: 64.26g |
| |
protein: 83.30g |
| |
carbs: 137.14g |
|
-
|
-
|
| Sun 19th: |
469 *
|
31%
|
fat: 18.35g |
| |
protein: 27.82g |
| |
carbs: 48.02g |
|
-
|
-
|
| Sat 18th: |
977 *
|
65%
|
fat: 48.66g |
| |
protein: 63.57g |
| |
carbs: 69.92g |
|
-
|
-
|
| Fri 17th: |
500 *
|
33%
|
fat: 18.66g |
| |
protein: 33.05g |
| |
carbs: 48.66g |
|
-
|
-
|
| Thu 16th: |
485 *
|
32%
|
fat: 13.00g |
| |
protein: 25.50g |
| |
carbs: 64.50g |
|
-
|
-
|
| Wed 15th: |
670 *
|
45%
|
fat: 27.00g |
| |
protein: 20.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 11th: |
1123 *
|
75%
|
fat: 46.00g |
| |
protein: 35.60g |
| |
carbs: 143.40g |
|
-
|
-
|
| Fri 10th: |
386 *
|
26%
|
fat: 19.25g |
| |
protein: 28.44g |
| |
carbs: 22.51g |
|
-
|
-
|
| Wed 8th: |
1450 *
|
97%
|
fat: 48.25g |
| |
protein: 46.31g |
| |
carbs: 210.22g |
|
-
|
-
|
| Tue 7th: |
1004 *
|
67%
|
fat: 26.44g |
| |
protein: 23.05g |
| |
carbs: 140.36g |
|
-
|
-
|
| Mon 6th: |
945 *
|
63%
|
fat: 30.00g |
| |
protein: 44.50g |
| |
carbs: 125.00g |
|
-
|
-
|
