| June 2024 |
| Fri 7th: |
1510 *
|
89%
|
fat: 73.13g |
| |
protein: 99.40g |
| |
carbs: 118.60g |
|
-
|
-
|
| Thu 6th: |
1670 *
|
98%
|
fat: 86.00g |
| |
protein: 116.32g |
| |
carbs: 110.18g |
|
-
|
-
|
| Wed 5th: |
1235 *
|
73%
|
fat: 17.94g |
| |
protein: 100.95g |
| |
carbs: 172.72g |
|
-
|
-
|
| Tue 4th: |
1471 *
|
87%
|
fat: 65.90g |
| |
protein: 83.02g |
| |
carbs: 139.46g |
|
-
|
-
|
| Mon 3rd: |
1063 *
|
63%
|
fat: 49.00g |
| |
protein: 62.00g |
| |
carbs: 97.89g |
|
-
|
-
|
| Sun 2nd: |
1221 *
|
72%
|
fat: 65.03g |
| |
protein: 56.18g |
| |
carbs: 128.89g |
|
-
|
-
|
| Sat 1st: |
1153 *
|
68%
|
fat: 37.34g |
| |
protein: 86.79g |
| |
carbs: 140.66g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1037 *
|
61%
|
fat: 56.50g |
| |
protein: 73.81g |
| |
carbs: 71.72g |
|
-
|
-
|
| Thu 30th: |
1352 *
|
80%
|
fat: 41.09g |
| |
protein: 134.41g |
| |
carbs: 117.18g |
|
-
|
-
|
| Wed 29th: |
772 *
|
45%
|
fat: 34.00g |
| |
protein: 38.86g |
| |
carbs: 96.83g |
|
-
|
-
|
| Tue 28th: |
1137 *
|
67%
|
fat: 42.62g |
| |
protein: 65.80g |
| |
carbs: 135.45g |
|
-
|
-
|
| Mon 27th: |
1581 *
|
93%
|
fat: 69.65g |
| |
protein: 60.44g |
| |
carbs: 178.86g |
|
-
|
-
|
| Sun 26th: |
1454 *
|
86%
|
fat: 52.73g |
| |
protein: 113.99g |
| |
carbs: 144.55g |
|
-
|
-
|
| Sat 25th: |
1252 *
|
74%
|
fat: 38.30g |
| |
protein: 122.03g |
| |
carbs: 128.61g |
|
-
|
-
|
| Fri 24th: |
1096 *
|
64%
|
fat: 16.51g |
| |
protein: 100.79g |
| |
carbs: 145.10g |
|
-
|
-
|
| Thu 23rd: |
1855 *
|
109%
|
fat: 109.02g |
| |
protein: 108.12g |
| |
carbs: 139.89g |
|
-
|
-
|
| Wed 22nd: |
1284 *
|
76%
|
fat: 58.79g |
| |
protein: 86.07g |
| |
carbs: 105.34g |
|
-
|
-
|
| Tue 21st: |
943 *
|
55%
|
fat: 44.00g |
| |
protein: 60.00g |
| |
carbs: 75.89g |
|
-
|
-
|
| Mon 20th: |
2016 *
|
119%
|
fat: 129.11g |
| |
protein: 106.15g |
| |
carbs: 107.80g |
|
-
|
-
|
| Sun 19th: |
1443 *
|
85%
|
fat: 66.13g |
| |
protein: 101.63g |
| |
carbs: 117.21g |
|
-
|
-
|
