| September 2011 |
| August 2011 |
| Fri 26th: |
789 *
|
36%
|
fat: 19.62g |
| |
protein: 8.90g |
| |
carbs: 133.20g |
|
-
|
-
|
| Thu 25th: |
1397 *
|
64%
|
fat: 80.64g |
| |
protein: 66.85g |
| |
carbs: 109.28g |
|
-
|
-
|
| Fri 19th: |
1248 *
|
57%
|
fat: 56.32g |
| |
protein: 99.87g |
| |
carbs: 83.47g |
|
-
|
-
|
| Tue 16th: |
1380 *
|
63%
|
fat: 47.81g |
| |
protein: 129.19g |
| |
carbs: 115.14g |
|
2330*
|
 950
|
| March 2010 |
| Mon 22nd: |
1035 *
|
47%
|
fat: 69.88g |
| |
protein: 34.00g |
| |
carbs: 76.40g |
|
-
|
-
|
| Thu 18th: |
458 *
|
21%
|
fat: 20.40g |
| |
protein: 16.77g |
| |
carbs: 58.75g |
|
-
|
-
|
| Wed 17th: |
395 *
|
18%
|
fat: 5.38g |
| |
protein: 12.52g |
| |
carbs: 78.05g |
|
-
|
-
|
| Tue 16th: |
655 *
|
30%
|
fat: 36.71g |
| |
protein: 28.35g |
| |
carbs: 60.61g |
|
-
|
-
|
| Mon 15th: |
1311 *
|
60%
|
fat: 51.67g |
| |
protein: 40.36g |
| |
carbs: 184.06g |
|
-
|
-
|
| Tue 9th: |
644 *
|
29%
|
fat: 15.61g |
| |
protein: 20.10g |
| |
carbs: 110.84g |
|
-
|
-
|
| Mon 8th: |
673 *
|
31%
|
fat: 29.24g |
| |
protein: 23.40g |
| |
carbs: 84.53g |
|
-
|
-
|
| Thu 4th: |
1373 *
|
62%
|
fat: 54.70g |
| |
protein: 70.98g |
| |
carbs: 152.15g |
|
-
|
-
|
| Wed 3rd: |
895 *
|
41%
|
fat: 64.13g |
| |
protein: 51.87g |
| |
carbs: 34.04g |
|
-
|
-
|
| Tue 2nd: |
1809 *
|
82%
|
fat: 66.92g |
| |
protein: 181.79g |
| |
carbs: 116.22g |
|
-
|
-
|
| Mon 1st: |
2766 *
|
126%
|
fat: 91.15g |
| |
protein: 70.59g |
| |
carbs: 417.59g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
928 *
|
42%
|
fat: 66.97g |
| |
protein: 60.07g |
| |
carbs: 16.29g |
|
-
|
-
|
| Wed 24th: |
840 *
|
38%
|
fat: 64.91g |
| |
protein: 45.40g |
| |
carbs: 16.55g |
|
-
|
-
|
| Tue 23rd: |
1653 *
|
75%
|
fat: 110.81g |
| |
protein: 125.97g |
| |
carbs: 34.57g |
|
-
|
-
|
| Fri 19th: |
448 *
|
20%
|
fat: 29.91g |
| |
protein: 34.74g |
| |
carbs: 5.93g |
|
-
|
-
|
