| June 2024 |
| Wed 5th: |
391 *
|
39%
|
fat: 31.30g |
| |
protein: 15.61g |
| |
carbs: 16.89g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
1069 *
|
107%
|
fat: 71.15g |
| |
protein: 67.96g |
| |
carbs: 35.77g |
|
-
|
-
|
| Wed 22nd: |
457 *
|
46%
|
fat: 23.66g |
| |
protein: 47.91g |
| |
carbs: 10.57g |
|
-
|
-
|
| Thu 16th: |
315 *
|
32%
|
fat: 8.01g |
| |
protein: 46.18g |
| |
carbs: 12.58g |
|
-
|
-
|
| Wed 15th: |
977 *
|
98%
|
fat: 35.32g |
| |
protein: 97.40g |
| |
carbs: 62.58g |
|
-
|
-
|
| Tue 14th: |
972 *
|
97%
|
fat: 59.98g |
| |
protein: 90.24g |
| |
carbs: 79.30g |
|
-
|
-
|
| Mon 13th: |
969 *
|
97%
|
fat: 50.98g |
| |
protein: 75.61g |
| |
carbs: 48.57g |
|
-
|
-
|
| Fri 10th: |
939 *
|
94%
|
fat: 51.84g |
| |
protein: 68.69g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 9th: |
311 *
|
31%
|
fat: 16.72g |
| |
protein: 37.01g |
| |
carbs: 1.38g |
|
-
|
-
|
| Wed 8th: |
1227 *
|
123%
|
fat: 65.72g |
| |
protein: 91.36g |
| |
carbs: 66.40g |
|
-
|
-
|
| Tue 7th: |
190 *
|
19%
|
fat: 5.00g |
| |
protein: 30.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 6th: |
650 *
|
65%
|
fat: 34.21g |
| |
protein: 64.70g |
| |
carbs: 16.38g |
|
-
|
-
|
| Sun 5th: |
879 *
|
88%
|
fat: 55.95g |
| |
protein: 48.89g |
| |
carbs: 51.33g |
|
-
|
-
|
| Sat 4th: |
1246 *
|
125%
|
fat: 84.82g |
| |
protein: 82.68g |
| |
carbs: 45.10g |
|
-
|
-
|
| Fri 3rd: |
1309 *
|
131%
|
fat: 72.79g |
| |
protein: 112.97g |
| |
carbs: 55.04g |
|
-
|
-
|
| Thu 2nd: |
842 *
|
84%
|
fat: 49.52g |
| |
protein: 72.41g |
| |
carbs: 26.74g |
|
-
|
-
|
| Wed 1st: |
1116 *
|
112%
|
fat: 49.31g |
| |
protein: 139.99g |
| |
carbs: 23.74g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
758 *
|
76%
|
fat: 36.08g |
| |
protein: 73.77g |
| |
carbs: 41.62g |
|
-
|
-
|
| Mon 29th: |
1015 *
|
102%
|
fat: 74.53g |
| |
protein: 64.74g |
| |
carbs: 35.71g |
|
-
|
-
|
| Sun 28th: |
948 *
|
95%
|
fat: 62.34g |
| |
protein: 70.57g |
| |
carbs: 25.35g |
|
-
|
-
|
