Recovery girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 9th: 809 * 67%
fat: 41.17g
|
protein: 34.94g
|
carbs: 76.83g
- -
Mon 6th: 1001 * 83%
fat: 48.12g
|
protein: 60.83g
|
carbs: 88.57g
2245*  1244
September 2014
Mon 8th: 706 * 59%
fat: 22.59g
|
protein: 59.46g
|
carbs: 70.68g
- -
August 2014
Fri 15th: 862 * 72%
fat: 33.02g
|
protein: 34.06g
|
carbs: 122.53g
- -
Thu 7th: 1276 * 106%
fat: 42.22g
|
protein: 112.93g
|
carbs: 118.24g
- -
June 2014
Thu 19th: 904 * 75%
fat: 34.47g
|
protein: 42.29g
|
carbs: 107.38g
- -
Mon 2nd: 821 * 68%
fat: 39.40g
|
protein: 42.30g
|
carbs: 85.47g
- -
May 2014
Mon 19th: 648 * 54%
fat: 23.96g
|
protein: 37.29g
|
carbs: 76.54g
- -
Fri 16th: 1018 * 85%
fat: 38.41g
|
protein: 89.93g
|
carbs: 86.15g
- -
Thu 15th: 1885 * 157%
fat: 80.83g
|
protein: 87.94g
|
carbs: 204.49g
- -
Fri 2nd: 1005 * 84%
fat: 25.47g
|
protein: 88.60g
|
carbs: 110.54g
- -
April 2014
Wed 23rd: 1147 * 96%
fat: 53.07g
|
protein: 74.03g
|
carbs: 108.09g
- -
Wed 16th: 1202 * 100%
fat: 43.91g
|
protein: 54.57g
|
carbs: 173.20g
- -
Wed 9th: 1082 * 90%
fat: 53.18g
|
protein: 35.96g
|
carbs: 130.05g
- -
Tue 8th: 28 * 2%
fat: 0.44g
|
protein: 3.28g
|
carbs: 4.77g
- -
Wed 2nd: 642 * 54%
fat: 19.77g
|
protein: 33.28g
|
carbs: 86.35g
- -
March 2014
Fri 28th: 960 * 80%
fat: 41.65g
|
protein: 74.57g
|
carbs: 81.53g
- -
Tue 25th: 669 * 56%
fat: 12.86g
|
protein: 58.55g
|
carbs: 82.53g
- -
Mon 24th: 1367 * 114%
fat: 45.57g
|
protein: 78.85g
|
carbs: 174.84g
- -
Sat 22nd: 420 * 35%
fat: 18.00g
|
protein: 17.00g
|
carbs: 56.00g
- -

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