| August 2011 |
| Sat 20th: |
1691
|
94%
|
fat: 60.55g |
| |
protein: 77.91g |
| |
carbs: 210.08g |
|
3130
|
 1439
|
| Fri 19th: |
1303
|
62%
|
fat: 40.38g |
| |
protein: 105.48g |
| |
carbs: 136.96g |
|
2529
|
1226
|
| Thu 18th: |
1152
|
55%
|
fat: 25.98g |
| |
protein: 56.79g |
| |
carbs: 177.60g |
|
2906
|
1754
|
| Wed 17th: |
2369
|
113%
|
fat: 54.19g |
| |
protein: 140.25g |
| |
carbs: 331.79g |
|
2798
|
429
|
| Tue 16th: |
1567
|
75%
|
fat: 31.14g |
| |
protein: 49.45g |
| |
carbs: 185.52g |
|
2883
|
1316
|
| Mon 15th: |
1526
|
73%
|
fat: 53.92g |
| |
protein: 80.97g |
| |
carbs: 183.37g |
|
3118
|
1592
|
| Sun 14th: |
1772
|
84%
|
fat: 46.47g |
| |
protein: 113.62g |
| |
carbs: 227.90g |
|
2548
|
776
|
