Harleygirl54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2022
Mon 19th: 7 * 1%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
2123*  2116
January 2021
Thu 21st: 225 * 19%
fat: 7.42g
|
protein: 19.67g
|
carbs: 23.26g
- -
July 2020
Thu 9th: 304 * 25%
fat: 21.64g
|
protein: 9.07g
|
carbs: 21.46g
- -
Wed 8th: 972 81%
fat: 49.36g
|
protein: 30.29g
|
carbs: 106.31g
- -
July 2019
Tue 30th: 240 * 20%
fat: 5.70g
|
protein: 25.03g
|
carbs: 23.90g
- -
Fri 26th: 485 * 40%
fat: 14.27g
|
protein: 64.43g
|
carbs: 23.90g
- -
January 2019
Sat 5th: 1232 103%
fat: 42.13g
|
protein: 92.29g
|
carbs: 111.72g
- -
May 2018
Tue 22nd: 998 83%
fat: 29.47g
|
protein: 76.63g
|
carbs: 113.76g
- -
August 2016
Sun 28th: 250 * 21%
fat: 0.99g
|
protein: 20.50g
|
carbs: 46.38g
- -
Wed 24th: 142 * 12%
fat: 0.40g
|
protein: 21.74g
|
carbs: 15.34g
- -
Wed 3rd: 347 29%
fat: 3.95g
|
protein: 30.83g
|
carbs: 50.84g
- -
June 2016
Thu 23rd: 140 * 12%
fat: 0.93g
|
protein: 6.31g
|
carbs: 33.50g
- -
Fri 3rd: - - 2315* -
May 2016
Tue 31st: 512 43%
fat: 7.46g
|
protein: 22.55g
|
carbs: 93.89g
- -
January 2016
Tue 5th: 206 * 17%
fat: 10.46g
|
protein: 5.35g
|
carbs: 27.02g
- -
June 2015
Wed 3rd: 634 * 53%
fat: 25.99g
|
protein: 27.35g
|
carbs: 79.38g
2693*  2059
May 2015
Wed 27th: 481 * 40%
fat: 11.82g
|
protein: 19.11g
|
carbs: 81.45g
- -
Tue 26th: 1241 103%
fat: 50.91g
|
protein: 48.63g
|
carbs: 140.60g
2678*  1437
Tue 19th: 349 * 29%
fat: 11.76g
|
protein: 21.07g
|
carbs: 37.49g
- -
Mon 4th: 448 * -
fat: 21.51g
|
protein: 28.86g
|
carbs: 37.00g
- -
April 2015
Thu 30th: 416 -
fat: 14.13g
|
protein: 29.97g
|
carbs: 44.25g
2546*  2130

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.