| February 2012 |
| Fri 24th: |
980 *
|
39%
|
fat: 48.00g |
| |
protein: 29.50g |
| |
carbs: 102.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
210 *
|
8%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 6th: |
637 *
|
25%
|
fat: 7.10g |
| |
protein: 27.67g |
| |
carbs: 108.53g |
|
-
|
-
|
| Thu 5th: |
1604 *
|
64%
|
fat: 47.88g |
| |
protein: 84.01g |
| |
carbs: 199.30g |
|
-
|
-
|
| Wed 4th: |
1030 *
|
41%
|
fat: 32.00g |
| |
protein: 55.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 3rd: |
357 *
|
14%
|
fat: 19.94g |
| |
protein: 16.58g |
| |
carbs: 28.77g |
|
-
|
-
|
| Mon 2nd: |
274 *
|
11%
|
fat: 14.45g |
| |
protein: 27.89g |
| |
carbs: 6.43g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
2685 *
|
107%
|
fat: 128.50g |
| |
protein: 128.00g |
| |
carbs: 268.50g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
1170 *
|
47%
|
fat: 32.44g |
| |
protein: 66.54g |
| |
carbs: 149.72g |
|
-
|
-
|
| Wed 10th: |
1711 *
|
68%
|
fat: 55.74g |
| |
protein: 136.29g |
| |
carbs: 168.20g |
|
-
|
-
|
