| February 2012 |
| Tue 14th: |
670 *
|
32%
|
fat: 27.44g |
| |
protein: 11.91g |
| |
carbs: 86.52g |
|
-
|
-
|
| Mon 13th: |
1498 *
|
71%
|
fat: 31.72g |
| |
protein: 89.09g |
| |
carbs: 217.66g |
|
-
|
-
|
| Sun 12th: |
1414 *
|
67%
|
fat: 40.79g |
| |
protein: 50.27g |
| |
carbs: 209.07g |
|
-
|
-
|
| Sat 11th: |
1525 *
|
73%
|
fat: 41.01g |
| |
protein: 78.48g |
| |
carbs: 212.66g |
|
-
|
-
|
| Thu 9th: |
1692 *
|
81%
|
fat: 53.09g |
| |
protein: 66.20g |
| |
carbs: 207.38g |
|
-
|
-
|
| Wed 8th: |
1515 *
|
72%
|
fat: 50.16g |
| |
protein: 87.79g |
| |
carbs: 178.68g |
|
-
|
-
|
| Tue 7th: |
1077 *
|
51%
|
fat: 41.91g |
| |
protein: 49.64g |
| |
carbs: 129.68g |
|
-
|
-
|
| Mon 6th: |
1554 *
|
74%
|
fat: 50.83g |
| |
protein: 92.97g |
| |
carbs: 184.68g |
|
-
|
-
|
| Thu 2nd: |
765 *
|
36%
|
fat: 29.19g |
| |
protein: 13.91g |
| |
carbs: 104.02g |
|
-
|
-
|
| Wed 1st: |
1816 *
|
86%
|
fat: 41.76g |
| |
protein: 105.05g |
| |
carbs: 254.22g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1581 *
|
75%
|
fat: 55.08g |
| |
protein: 64.34g |
| |
carbs: 210.59g |
|
-
|
-
|
| Mon 30th: |
1826 *
|
87%
|
fat: 62.45g |
| |
protein: 93.74g |
| |
carbs: 229.02g |
|
-
|
-
|
| Sun 29th: |
1354 *
|
64%
|
fat: 46.39g |
| |
protein: 28.96g |
| |
carbs: 202.24g |
|
-
|
-
|
| Sat 28th: |
1438 *
|
68%
|
fat: 49.21g |
| |
protein: 51.82g |
| |
carbs: 204.36g |
|
-
|
-
|
| Fri 27th: |
1346 *
|
64%
|
fat: 35.28g |
| |
protein: 33.99g |
| |
carbs: 234.38g |
|
-
|
-
|
| Thu 26th: |
1540 *
|
73%
|
fat: 44.55g |
| |
protein: 62.77g |
| |
carbs: 224.07g |
|
-
|
-
|
| Wed 25th: |
1739 *
|
83%
|
fat: 48.39g |
| |
protein: 80.43g |
| |
carbs: 254.49g |
|
-
|
-
|
| Tue 24th: |
1539 *
|
73%
|
fat: 38.94g |
| |
protein: 82.21g |
| |
carbs: 218.73g |
|
-
|
-
|
| Mon 23rd: |
1023 *
|
49%
|
fat: 36.16g |
| |
protein: 64.39g |
| |
carbs: 187.05g |
|
-
|
-
|
| Sun 22nd: |
1291 *
|
61%
|
fat: 48.21g |
| |
protein: 62.90g |
| |
carbs: 154.09g |
|
-
|
-
|
