| October 2014 |
| Sun 19th: |
736 *
|
61%
|
fat: 29.29g |
| |
protein: 30.46g |
| |
carbs: 86.12g |
|
-
|
-
|
| July 2014 |
| Sun 20th: |
1273 *
|
106%
|
fat: 51.31g |
| |
protein: 83.97g |
| |
carbs: 119.54g |
|
-
|
-
|
| Fri 18th: |
940 *
|
78%
|
fat: 50.91g |
| |
protein: 62.54g |
| |
carbs: 58.85g |
|
-
|
-
|
| Wed 16th: |
960 *
|
80%
|
fat: 42.52g |
| |
protein: 70.59g |
| |
carbs: 78.57g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
652 *
|
54%
|
fat: 20.16g |
| |
protein: 56.02g |
| |
carbs: 60.89g |
|
-
|
-
|
| Sun 26th: |
718 *
|
60%
|
fat: 24.27g |
| |
protein: 62.19g |
| |
carbs: 63.59g |
|
-
|
-
|
| December 2013 |
| Tue 17th: |
564 *
|
47%
|
fat: 14.87g |
| |
protein: 51.66g |
| |
carbs: 52.47g |
|
-
|
-
|
| Mon 16th: |
603 *
|
50%
|
fat: 36.14g |
| |
protein: 36.82g |
| |
carbs: 30.80g |
|
-
|
-
|
| Wed 4th: |
282 *
|
24%
|
fat: 7.72g |
| |
protein: 43.42g |
| |
carbs: 10.60g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
486 *
|
40%
|
fat: 11.32g |
| |
protein: 50.29g |
| |
carbs: 47.61g |
|
-
|
-
|
| Wed 23rd: |
457
|
38%
|
fat: 9.82g |
| |
protein: 56.40g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 22nd: |
661 *
|
55%
|
fat: 26.66g |
| |
protein: 39.64g |
| |
carbs: 68.38g |
|
3650*
|
 2989
|
| Mon 21st: |
574 *
|
48%
|
fat: 18.28g |
| |
protein: 48.13g |
| |
carbs: 54.06g |
|
3650*
|
3076
|
| Thu 17th: |
654 *
|
54%
|
fat: 25.20g |
| |
protein: 60.84g |
| |
carbs: 44.49g |
|
3650*
|
2996
|
| Thu 10th: |
864
|
72%
|
fat: 43.50g |
| |
protein: 67.04g |
| |
carbs: 53.02g |
|
-
|
-
|
| Wed 9th: |
806
|
67%
|
fat: 39.55g |
| |
protein: 62.30g |
| |
carbs: 50.56g |
|
-
|
-
|
