| June 2024 |
| Thu 6th: |
1497 *
|
100%
|
fat: 73.87g |
| |
protein: 101.52g |
| |
carbs: 124.02g |
|
1646*
|
 149
|
| Wed 5th: |
1597 *
|
106%
|
fat: 80.33g |
| |
protein: 96.59g |
| |
carbs: 141.69g |
|
2625*
|
1028
|
| Tue 4th: |
1202 *
|
80%
|
fat: 60.64g |
| |
protein: 70.17g |
| |
carbs: 127.52g |
|
2068*
|
866
|
| Mon 3rd: |
1160 *
|
77%
|
fat: 60.25g |
| |
protein: 69.78g |
| |
carbs: 123.00g |
|
2097*
|
937
|
| Sun 2nd: |
1301 *
|
87%
|
fat: 47.97g |
| |
protein: 76.01g |
| |
carbs: 155.54g |
|
2382*
|
1081
|
| Sat 1st: |
1320 *
|
88%
|
fat: 51.04g |
| |
protein: 78.27g |
| |
carbs: 185.90g |
|
2395*
|
1075
|
| May 2024 |
| Fri 31st: |
1227 *
|
82%
|
fat: 48.48g |
| |
protein: 73.20g |
| |
carbs: 132.73g |
|
2550*
|
1323
|
| Thu 30th: |
1562 *
|
104%
|
fat: 45.86g |
| |
protein: 113.24g |
| |
carbs: 208.76g |
|
2646*
|
1084
|
| Wed 29th: |
1513 *
|
101%
|
fat: 69.49g |
| |
protein: 113.56g |
| |
carbs: 143.33g |
|
2482*
|
969
|
| Tue 28th: |
1057 *
|
70%
|
fat: 48.58g |
| |
protein: 74.34g |
| |
carbs: 93.36g |
|
2458*
|
1401
|
| Mon 27th: |
1498 *
|
100%
|
fat: 66.57g |
| |
protein: 81.95g |
| |
carbs: 155.78g |
|
2946*
|
1448
|
| Sun 26th: |
1395 *
|
93%
|
fat: 50.42g |
| |
protein: 91.24g |
| |
carbs: 155.22g |
|
3644*
|
2249
|
| Sat 25th: |
1347 *
|
90%
|
fat: 50.48g |
| |
protein: 120.83g |
| |
carbs: 104.55g |
|
3530*
|
2183
|
| Fri 24th: |
767 *
|
43%
|
fat: 18.11g |
| |
protein: 71.74g |
| |
carbs: 77.76g |
|
3917*
|
3150
|
| Thu 23rd: |
-
|
-
|
|
3424*
|
-
|
| Wed 22nd: |
332 *
|
18%
|
fat: 9.70g |
| |
protein: 33.70g |
| |
carbs: 28.00g |
|
3637*
|
3305
|
| Tue 21st: |
1086 *
|
60%
|
fat: 41.31g |
| |
protein: 75.30g |
| |
carbs: 121.95g |
|
3070*
|
1984
|
| Mon 20th: |
851 *
|
47%
|
fat: 19.97g |
| |
protein: 48.55g |
| |
carbs: 129.40g |
|
3688*
|
2837
|
| Sun 19th: |
596 *
|
33%
|
fat: 14.06g |
| |
protein: 39.59g |
| |
carbs: 100.39g |
|
3007*
|
2411
|
| Sat 18th: |
1574 *
|
87%
|
fat: 48.93g |
| |
protein: 94.68g |
| |
carbs: 201.99g |
|
3037*
|
1463
|
