| January 2018 |
| Wed 17th: |
1089 *
|
68%
|
fat: 50.12g |
| |
protein: 43.94g |
| |
carbs: 124.16g |
|
-
|
-
|
| Tue 16th: |
1189 *
|
74%
|
fat: 35.39g |
| |
protein: 59.78g |
| |
carbs: 162.52g |
|
-
|
-
|
| January 2017 |
| Sun 29th: |
540 *
|
34%
|
fat: 11.11g |
| |
protein: 59.73g |
| |
carbs: 45.52g |
|
-
|
-
|
| Sat 28th: |
1347 *
|
84%
|
fat: 57.56g |
| |
protein: 131.64g |
| |
carbs: 92.94g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
1457
|
91%
|
fat: 62.91g |
| |
protein: 144.11g |
| |
carbs: 84.26g |
|
-
|
-
|
| July 2016 |
| Sat 9th: |
1027 *
|
29%
|
fat: 28.73g |
| |
protein: 107.03g |
| |
carbs: 85.18g |
|
-
|
-
|
| March 2015 |
| Fri 6th: |
1846 *
|
53%
|
fat: 47.94g |
| |
protein: 212.90g |
| |
carbs: 133.85g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
556 *
|
16%
|
fat: 12.61g |
| |
protein: 66.01g |
| |
carbs: 55.11g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1520 *
|
43%
|
fat: 22.46g |
| |
protein: 200.39g |
| |
carbs: 124.78g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
1036 *
|
30%
|
fat: 22.17g |
| |
protein: 100.90g |
| |
carbs: 118.67g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
1094 *
|
31%
|
fat: 27.34g |
| |
protein: 109.26g |
| |
carbs: 105.22g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
1692 *
|
48%
|
fat: 42.23g |
| |
protein: 140.61g |
| |
carbs: 192.25g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
518 *
|
-
|
fat: 13.60g |
| |
protein: 22.10g |
| |
carbs: 83.12g |
|
-
|
-
|
| February 2014 |
| Mon 17th: |
2142 *
|
-
|
fat: 142.18g |
| |
protein: 146.63g |
| |
carbs: 66.36g |
|
-
|
-
|
| Sun 16th: |
1357 *
|
-
|
fat: 24.28g |
| |
protein: 126.76g |
| |
carbs: 160.17g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
350 *
|
-
|
fat: 3.59g |
| |
protein: 35.32g |
| |
carbs: 43.44g |
|
-
|
-
|
| Sat 4th: |
1539 *
|
-
|
fat: 14.88g |
| |
protein: 80.71g |
| |
carbs: 286.55g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
1317 *
|
-
|
fat: 33.19g |
| |
protein: 129.62g |
| |
carbs: 131.26g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
2700 *
|
-
|
fat: 95.29g |
| |
protein: 238.36g |
| |
carbs: 228.37g |
|
-
|
-
|
| Sun 7th: |
224 *
|
-
|
fat: 2.79g |
| |
protein: 28.66g |
| |
carbs: 21.89g |
|
-
|
-
|
