| May 2024 |
| Fri 24th: |
40 *
|
5%
|
fat: 2.21g |
| |
protein: 3.39g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 23rd: |
573 *
|
72%
|
fat: 14.33g |
| |
protein: 46.39g |
| |
carbs: 65.25g |
|
-
|
-
|
| Wed 22nd: |
448 *
|
56%
|
fat: 17.74g |
| |
protein: 33.15g |
| |
carbs: 35.56g |
|
-
|
-
|
| Tue 21st: |
688 *
|
86%
|
fat: 20.45g |
| |
protein: 38.05g |
| |
carbs: 87.98g |
|
-
|
-
|
| Mon 20th: |
423 *
|
53%
|
fat: 18.50g |
| |
protein: 32.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 16th: |
288 *
|
36%
|
fat: 8.45g |
| |
protein: 26.85g |
| |
carbs: 24.98g |
|
-
|
-
|
| Wed 15th: |
489 *
|
61%
|
fat: 13.71g |
| |
protein: 45.64g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 14th: |
157 *
|
20%
|
fat: 5.21g |
| |
protein: 21.64g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 13th: |
214 *
|
27%
|
fat: 2.46g |
| |
protein: 26.64g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sat 11th: |
457 *
|
57%
|
fat: 9.21g |
| |
protein: 43.14g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 6th: |
2 *
|
0%
|
fat: 0.21g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
2183*
|
 2181
|
| Sun 5th: |
192 *
|
24%
|
fat: 2.21g |
| |
protein: 26.14g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 3rd: |
82 *
|
10%
|
fat: 1.71g |
| |
protein: 16.14g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 2nd: |
212 *
|
26%
|
fat: 10.71g |
| |
protein: 3.14g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 1st: |
437 *
|
55%
|
fat: 22.21g |
| |
protein: 24.14g |
| |
carbs: 33.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
296 *
|
37%
|
fat: 9.36g |
| |
protein: 25.60g |
| |
carbs: 27.26g |
|
-
|
-
|
| Mon 29th: |
2 *
|
0%
|
fat: 0.21g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 24th: |
2 *
|
0%
|
fat: 0.21g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
14 *
|
2%
|
fat: 0.28g |
| |
protein: 0.29g |
| |
carbs: 2.96g |
|
-
|
-
|
| Mon 22nd: |
149 *
|
19%
|
fat: 3.78g |
| |
protein: 17.04g |
| |
carbs: 11.71g |
|
-
|
-
|
