| November 2013 |
| Thu 14th: |
3728 *
|
116%
|
fat: 135.42g |
| |
protein: 289.68g |
| |
carbs: 321.87g |
|
2936*
|
 792
|
| Wed 13th: |
2369 *
|
74%
|
fat: 83.56g |
| |
protein: 160.04g |
| |
carbs: 239.56g |
|
2812*
|
 443
|
| Thu 7th: |
2730 *
|
85%
|
fat: 90.78g |
| |
protein: 132.78g |
| |
carbs: 343.29g |
|
2812*
|
82
|
| Wed 6th: |
2115 *
|
66%
|
fat: 50.53g |
| |
protein: 174.56g |
| |
carbs: 231.74g |
|
2795*
|
680
|
| Mon 4th: |
1713 *
|
54%
|
fat: 59.17g |
| |
protein: 116.94g |
| |
carbs: 173.79g |
|
2795*
|
1082
|
| Sun 3rd: |
2799 *
|
87%
|
fat: 95.38g |
| |
protein: 191.53g |
| |
carbs: 285.13g |
|
2515*
|
284
|
| Sat 2nd: |
2218 *
|
69%
|
fat: 53.06g |
| |
protein: 132.71g |
| |
carbs: 295.70g |
|
2515*
|
297
|
| Fri 1st: |
2390 *
|
75%
|
fat: 77.91g |
| |
protein: 233.73g |
| |
carbs: 184.67g |
|
3274*
|
884
|
| October 2013 |
| Thu 31st: |
2461 *
|
77%
|
fat: 92.41g |
| |
protein: 204.41g |
| |
carbs: 200.34g |
|
2795*
|
334
|
| Wed 30th: |
1768 *
|
55%
|
fat: 53.14g |
| |
protein: 161.00g |
| |
carbs: 160.92g |
|
2923*
|
1155
|
| Fri 25th: |
4249 *
|
133%
|
fat: 163.58g |
| |
protein: 318.87g |
| |
carbs: 407.71g |
|
2795*
|
1454
|
| Thu 24th: |
2857 *
|
89%
|
fat: 82.47g |
| |
protein: 187.83g |
| |
carbs: 335.54g |
|
3186*
|
329
|
| Wed 23rd: |
2811 *
|
88%
|
fat: 92.69g |
| |
protein: 243.31g |
| |
carbs: 235.52g |
|
2795*
|
16
|
| Tue 22nd: |
2649 *
|
83%
|
fat: 95.69g |
| |
protein: 231.11g |
| |
carbs: 211.24g |
|
3186*
|
537
|
| Mon 21st: |
2606 *
|
81%
|
fat: 87.11g |
| |
protein: 209.34g |
| |
carbs: 243.45g |
|
2795*
|
189
|
| Sun 20th: |
1445 *
|
45%
|
fat: 57.14g |
| |
protein: 155.28g |
| |
carbs: 70.11g |
|
2515*
|
1070
|
| Sat 19th: |
2133 *
|
67%
|
fat: 80.85g |
| |
protein: 140.69g |
| |
carbs: 209.26g |
|
2515*
|
382
|
| Fri 18th: |
2857 *
|
89%
|
fat: 105.75g |
| |
protein: 242.81g |
| |
carbs: 238.32g |
|
2795*
|
62
|
| Thu 17th: |
2752 *
|
86%
|
fat: 117.86g |
| |
protein: 165.83g |
| |
carbs: 259.69g |
|
2795*
|
43
|
| Wed 16th: |
1905 *
|
60%
|
fat: 31.45g |
| |
protein: 203.69g |
| |
carbs: 197.99g |
|
2882*
|
977
|
