| November 2013 |
| Mon 4th: |
-
|
-
|
|
3016*
|
-
|
| Sun 3rd: |
160 *
|
9%
|
fat: 1.97g |
| |
protein: 4.58g |
| |
carbs: 30.37g |
|
3196*
|
 3036
|
| April 2012 |
| Mon 2nd: |
1485 *
|
82%
|
fat: 45.42g |
| |
protein: 113.84g |
| |
carbs: 167.82g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
1186 *
|
66%
|
fat: 21.27g |
| |
protein: 26.49g |
| |
carbs: 245.85g |
|
-
|
-
|
| Tue 27th: |
162 *
|
9%
|
fat: 0.75g |
| |
protein: 3.80g |
| |
carbs: 43.13g |
|
-
|
-
|
| Mon 26th: |
1634 *
|
91%
|
fat: 62.36g |
| |
protein: 30.97g |
| |
carbs: 261.56g |
|
-
|
-
|
| Sun 25th: |
1509 *
|
84%
|
fat: 53.10g |
| |
protein: 40.99g |
| |
carbs: 236.58g |
|
3052
|
1543
|
| Sat 24th: |
1975 *
|
110%
|
fat: 67.31g |
| |
protein: 50.10g |
| |
carbs: 313.19g |
|
2812*
|
837
|
| Wed 21st: |
1282 *
|
71%
|
fat: 47.27g |
| |
protein: 19.01g |
| |
carbs: 222.54g |
|
3188*
|
1906
|
| Tue 20th: |
1964 *
|
109%
|
fat: 83.47g |
| |
protein: 45.96g |
| |
carbs: 279.49g |
|
3217*
|
1253
|
| Mon 19th: |
1760 *
|
98%
|
fat: 63.09g |
| |
protein: 35.05g |
| |
carbs: 289.37g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
73 *
|
4%
|
fat: 0.76g |
| |
protein: 2.77g |
| |
carbs: 23.49g |
|
-
|
-
|
| Wed 25th: |
1169
|
65%
|
fat: 18.24g |
| |
protein: 49.83g |
| |
carbs: 168.37g |
|
3104*
|
1935
|
| Tue 24th: |
1424 *
|
79%
|
fat: 36.47g |
| |
protein: 39.26g |
| |
carbs: 72.03g |
|
-
|
-
|
| Mon 23rd: |
1934 *
|
107%
|
fat: 40.20g |
| |
protein: 71.02g |
| |
carbs: 195.18g |
|
2826*
|
892
|
| November 2011 |
| Thu 17th: |
-
|
-
|
|
3308*
|
-
|
| August 2011 |
| Fri 12th: |
368 *
|
20%
|
fat: 20.90g |
| |
protein: 21.89g |
| |
carbs: 23.22g |
|
2728*
|
2360
|
| Thu 11th: |
1853 *
|
103%
|
fat: 47.02g |
| |
protein: 50.70g |
| |
carbs: 169.29g |
|
2728*
|
875
|
| Wed 10th: |
680
|
38%
|
fat: 22.67g |
| |
protein: 20.18g |
| |
carbs: 107.83g |
|
2728*
|
2048
|
| Tue 9th: |
1597 *
|
84%
|
fat: 53.14g |
| |
protein: 82.37g |
| |
carbs: 120.52g |
|
2990*
|
1393
|
| Mon 8th: |
717
|
27%
|
fat: 23.67g |
| |
protein: 20.43g |
| |
carbs: 105.95g |
|
2834
|
2117
|
| Sun 7th: |
1725 *
|
64%
|
fat: 73.99g |
| |
protein: 83.57g |
| |
carbs: 76.69g |
|
3037*
|
1312
|
