| November 2022 |
| Tue 1st: |
140 *
|
10%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
305 *
|
22%
|
fat: 1.89g |
| |
protein: 8.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| April 2014 |
| Fri 4th: |
1371 *
|
98%
|
fat: 46.60g |
| |
protein: 54.77g |
| |
carbs: 183.37g |
|
2052
|
 681
|
| Thu 3rd: |
1688
|
121%
|
fat: 58.74g |
| |
protein: 50.80g |
| |
carbs: 249.45g |
|
2052*
|
364
|
| August 2009 |
| Sun 23rd: |
1080
|
-
|
fat: 61.92g |
| |
protein: 27.52g |
| |
carbs: 108.06g |
|
2316
|
1236
|
| Sat 22nd: |
1401
|
-
|
fat: 51.58g |
| |
protein: 38.39g |
| |
carbs: 193.28g |
|
2265
|
864
|
| Fri 21st: |
-
|
-
|
|
2301
|
-
|
| Thu 20th: |
-
|
-
|
|
2301
|
-
|
| Wed 19th: |
936
|
-
|
fat: 49.06g |
| |
protein: 25.28g |
| |
carbs: 99.20g |
|
2519
|
1583
|
| Tue 18th: |
1796
|
-
|
fat: 54.68g |
| |
protein: 96.08g |
| |
carbs: 236.35g |
|
2481
|
685
|
| Mon 17th: |
1820
|
-
|
fat: 56.50g |
| |
protein: 53.15g |
| |
carbs: 290.26g |
|
2301
|
481
|
| Sun 16th: |
1824
|
-
|
fat: 52.92g |
| |
protein: 29.94g |
| |
carbs: 310.39g |
|
2210
|
386
|
| Sat 15th: |
1162
|
-
|
fat: 49.99g |
| |
protein: 44.88g |
| |
carbs: 141.34g |
|
2481
|
1319
|
| Fri 14th: |
1209
|
-
|
fat: 34.32g |
| |
protein: 34.41g |
| |
carbs: 195.99g |
|
2301
|
1092
|
| Thu 13th: |
2387
|
-
|
fat: 58.56g |
| |
protein: 85.73g |
| |
carbs: 386.79g |
|
2524
|
137
|
| Wed 12th: |
1749 *
|
-
|
fat: 31.04g |
| |
protein: 56.02g |
| |
carbs: 314.70g |
|
2409
|
660
|
| Mon 10th: |
1931 *
|
-
|
fat: 45.74g |
| |
protein: 31.90g |
| |
carbs: 358.34g |
|
2344
|
413
|
| Sun 9th: |
2021
|
-
|
fat: 55.13g |
| |
protein: 17.92g |
| |
carbs: 365.67g |
|
2317
|
296
|
| Sat 8th: |
1598
|
-
|
fat: 22.35g |
| |
protein: 52.91g |
| |
carbs: 298.89g |
|
2367
|
769
|
| Fri 7th: |
1410
|
-
|
fat: 33.74g |
| |
protein: 34.36g |
| |
carbs: 251.64g |
|
2317
|
907
|
| Thu 6th: |
2116
|
-
|
fat: 101.14g |
| |
protein: 58.56g |
| |
carbs: 244.71g |
|
2353
|
237
|
| Wed 5th: |
2474
|
-
|
fat: 123.26g |
| |
protein: 94.80g |
| |
carbs: 176.16g |
|
2493
|
19
|
