| June 2024 |
| Fri 7th: |
-
|
-
|
|
320*
|
-
|
| Thu 6th: |
1585 *
|
88%
|
fat: 81.44g |
| |
protein: 50.40g |
| |
carbs: 175.96g |
|
1590*
|
 5
|
| Wed 5th: |
1479 *
|
82%
|
fat: 76.91g |
| |
protein: 56.06g |
| |
carbs: 146.09g |
|
1534*
|
55
|
| Tue 4th: |
1692 *
|
94%
|
fat: 82.28g |
| |
protein: 57.35g |
| |
carbs: 181.80g |
|
1598*
|
 94
|
| Mon 3rd: |
143 *
|
8%
|
fat: 1.33g |
| |
protein: 28.53g |
| |
carbs: 3.31g |
|
1455*
|
1312
|
| Sun 2nd: |
2020 *
|
112%
|
fat: 116.84g |
| |
protein: 83.91g |
| |
carbs: 180.98g |
|
1465*
|
555
|
| Sat 1st: |
-
|
-
|
|
1526*
|
-
|
| May 2024 |
| Fri 31st: |
550 *
|
31%
|
fat: 35.80g |
| |
protein: 41.20g |
| |
carbs: 13.40g |
|
1549*
|
999
|
| Thu 30th: |
2311 *
|
128%
|
fat: 109.10g |
| |
protein: 113.74g |
| |
carbs: 232.37g |
|
1511*
|
800
|
| Wed 29th: |
1571 *
|
87%
|
fat: 93.35g |
| |
protein: 42.14g |
| |
carbs: 145.03g |
|
1582*
|
11
|
| Tue 28th: |
1254 *
|
70%
|
fat: 52.20g |
| |
protein: 56.36g |
| |
carbs: 149.88g |
|
1502*
|
248
|
| Mon 27th: |
1302 *
|
72%
|
fat: 52.17g |
| |
protein: 60.82g |
| |
carbs: 155.60g |
|
1500*
|
198
|
| Sun 26th: |
-
|
-
|
|
1474*
|
-
|
| Sat 25th: |
-
|
-
|
|
1418*
|
-
|
| Fri 24th: |
2023 *
|
112%
|
fat: 106.71g |
| |
protein: 104.01g |
| |
carbs: 168.39g |
|
1811*
|
212
|
| Thu 23rd: |
2062 *
|
115%
|
fat: 111.57g |
| |
protein: 78.37g |
| |
carbs: 189.31g |
|
1665*
|
397
|
| Wed 22nd: |
968 *
|
54%
|
fat: 46.31g |
| |
protein: 68.65g |
| |
carbs: 71.87g |
|
1600*
|
632
|
| Tue 21st: |
1818 *
|
101%
|
fat: 91.77g |
| |
protein: 114.64g |
| |
carbs: 134.94g |
|
1706*
|
112
|
| Mon 20th: |
1021 *
|
57%
|
fat: 59.35g |
| |
protein: 63.14g |
| |
carbs: 62.03g |
|
1438*
|
417
|
| Sun 19th: |
-
|
-
|
|
1610*
|
-
|
