omely's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 479 * -
fat: 8.80g
|
protein: 18.47g
|
carbs: 83.15g
- -
February 2015
Sat 28th: 315 * -
fat: 18.04g
|
protein: 8.25g
|
carbs: 27.43g
- -
January 2015
Mon 5th: 347 * -
fat: 8.75g
|
protein: 11.45g
|
carbs: 54.47g
- -
December 2014
Tue 16th: 206 * -
fat: 8.30g
|
protein: 12.19g
|
carbs: 17.96g
- -
Mon 15th: 289 * -
fat: 7.97g
|
protein: 19.60g
|
carbs: 27.37g
- -
Sat 13th: 543 * -
fat: 21.66g
|
protein: 36.13g
|
carbs: 47.48g
- -
Fri 12th: 541 * -
fat: 22.90g
|
protein: 10.51g
|
carbs: 76.76g
- -
Thu 11th: 624 * -
fat: 27.74g
|
protein: 31.27g
|
carbs: 59.13g
- -

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