| May 2023 |
| Mon 1st: |
755 *
|
28%
|
fat: 24.50g |
| |
protein: 20.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
371 *
|
14%
|
fat: 21.57g |
| |
protein: 29.42g |
| |
carbs: 23.32g |
|
-
|
-
|
| Fri 28th: |
643 *
|
24%
|
fat: 36.30g |
| |
protein: 48.21g |
| |
carbs: 47.04g |
|
-
|
-
|
| Tue 25th: |
482 *
|
18%
|
fat: 25.25g |
| |
protein: 26.00g |
| |
carbs: 35.25g |
|
-
|
-
|
| Mon 24th: |
2559 *
|
95%
|
fat: 112.80g |
| |
protein: 113.50g |
| |
carbs: 292.00g |
|
2986*
|
 427
|
| Sat 22nd: |
1260 *
|
47%
|
fat: 57.50g |
| |
protein: 120.00g |
| |
carbs: 75.00g |
|
2972*
|
1712
|
| Fri 21st: |
594 *
|
22%
|
fat: 36.83g |
| |
protein: 35.00g |
| |
carbs: 33.68g |
|
-
|
-
|
| Thu 20th: |
1643 *
|
61%
|
fat: 54.67g |
| |
protein: 70.71g |
| |
carbs: 217.96g |
|
-
|
-
|
| Wed 19th: |
1365 *
|
51%
|
fat: 71.18g |
| |
protein: 66.50g |
| |
carbs: 111.46g |
|
-
|
-
|
| Tue 18th: |
1713 *
|
63%
|
fat: 71.64g |
| |
protein: 113.80g |
| |
carbs: 149.46g |
|
-
|
-
|
| Mon 17th: |
1648 *
|
61%
|
fat: 66.23g |
| |
protein: 92.11g |
| |
carbs: 175.83g |
|
-
|
-
|
| Sun 16th: |
2339 *
|
87%
|
fat: 122.98g |
| |
protein: 124.87g |
| |
carbs: 189.29g |
|
2915*
|
576
|
| Sat 15th: |
1158 *
|
43%
|
fat: 67.11g |
| |
protein: 99.88g |
| |
carbs: 44.17g |
|
-
|
-
|
| Fri 14th: |
1742 *
|
65%
|
fat: 64.08g |
| |
protein: 53.17g |
| |
carbs: 240.42g |
|
-
|
-
|
| Thu 13th: |
965 *
|
36%
|
fat: 48.75g |
| |
protein: 80.50g |
| |
carbs: 55.50g |
|
-
|
-
|
