| March 2023 |
| Sun 19th: |
2230 *
|
124%
|
fat: 89.00g |
| |
protein: 82.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
1908 *
|
106%
|
fat: 62.92g |
| |
protein: 54.38g |
| |
carbs: 273.14g |
|
-
|
-
|
| Thu 2nd: |
1626 *
|
90%
|
fat: 75.74g |
| |
protein: 66.23g |
| |
carbs: 177.11g |
|
-
|
-
|
| Wed 1st: |
1796 *
|
100%
|
fat: 61.62g |
| |
protein: 71.53g |
| |
carbs: 229.73g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1661 *
|
92%
|
fat: 85.98g |
| |
protein: 58.19g |
| |
carbs: 170.94g |
|
-
|
-
|
| Mon 30th: |
1569 *
|
87%
|
fat: 54.06g |
| |
protein: 58.49g |
| |
carbs: 217.40g |
|
-
|
-
|
| Sun 29th: |
1542 *
|
86%
|
fat: 83.91g |
| |
protein: 65.24g |
| |
carbs: 128.99g |
|
2209*
|
 667
|
| Sat 28th: |
1708 *
|
95%
|
fat: 56.77g |
| |
protein: 79.18g |
| |
carbs: 230.43g |
|
-
|
-
|
| Fri 27th: |
1567 *
|
87%
|
fat: 68.55g |
| |
protein: 53.28g |
| |
carbs: 187.09g |
|
-
|
-
|
| Thu 26th: |
1851 *
|
103%
|
fat: 80.10g |
| |
protein: 67.18g |
| |
carbs: 213.59g |
|
-
|
-
|
| Wed 25th: |
1664 *
|
92%
|
fat: 54.99g |
| |
protein: 122.58g |
| |
carbs: 169.40g |
|
-
|
-
|
| Tue 24th: |
2229 *
|
124%
|
fat: 108.86g |
| |
protein: 95.52g |
| |
carbs: 209.66g |
|
2148*
|
 81
|
| Mon 23rd: |
1623 *
|
90%
|
fat: 62.07g |
| |
protein: 79.90g |
| |
carbs: 133.33g |
|
2598*
|
975
|
| Sun 22nd: |
1691 *
|
94%
|
fat: 91.22g |
| |
protein: 75.25g |
| |
carbs: 137.70g |
|
-
|
-
|
| Sat 21st: |
1960 *
|
109%
|
fat: 110.79g |
| |
protein: 70.71g |
| |
carbs: 172.53g |
|
-
|
-
|
