Dezzy0827's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 440 * 24%
fat: 13.50g
|
protein: 57.00g
|
carbs: 22.00g
2199*  1759
Tue 4th: - - 2896* -
Mon 3rd: - - 2953* -
Sun 2nd: - - 2405* -
Sat 1st: - - 1978* -
May 2024
Fri 31st: - - 2590* -
Thu 30th: 185 * 10%
fat: 4.25g
|
protein: 25.50g
|
carbs: 10.50g
2865*  2680
Wed 29th: - - 2885* -
Tue 28th: - - 2532* -
Mon 27th: - - 2412* -
Sun 26th: - - 2433* -
Sat 25th: - - 2274* -
Fri 24th: - - 2513* -
Thu 23rd: - - 2800* -
Wed 22nd: - - 2711* -
Tue 21st: - - 2878* -
Mon 20th: - - 2755* -
Sun 19th: - - 2470* -
Sat 18th: - - 2481* -
Fri 17th: - - 2819* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.