| January 2015 |
| Fri 9th: |
501 *
|
31%
|
fat: 36.89g |
| |
protein: 25.55g |
| |
carbs: 20.16g |
|
-
|
-
|
| Thu 8th: |
1910 *
|
119%
|
fat: 71.22g |
| |
protein: 105.03g |
| |
carbs: 132.76g |
|
2469*
|
 559
|
| Wed 7th: |
1413 *
|
88%
|
fat: 74.63g |
| |
protein: 84.50g |
| |
carbs: 111.07g |
|
2287*
|
874
|
| Tue 6th: |
1411 *
|
88%
|
fat: 75.85g |
| |
protein: 95.98g |
| |
carbs: 56.93g |
|
2115*
|
704
|
| Mon 5th: |
1436 *
|
90%
|
fat: 62.89g |
| |
protein: 99.29g |
| |
carbs: 133.95g |
|
2513*
|
1077
|
| Sat 3rd: |
385 *
|
24%
|
fat: 8.89g |
| |
protein: 23.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
394 *
|
25%
|
fat: 9.08g |
| |
protein: 24.43g |
| |
carbs: 58.95g |
|
-
|
-
|
| Mon 29th: |
1496 *
|
94%
|
fat: 62.50g |
| |
protein: 69.15g |
| |
carbs: 92.11g |
|
2156*
|
660
|
| Tue 23rd: |
1542 *
|
96%
|
fat: 92.86g |
| |
protein: 104.89g |
| |
carbs: 74.66g |
|
1951*
|
409
|
| Mon 22nd: |
1461 *
|
91%
|
fat: 95.07g |
| |
protein: 87.40g |
| |
carbs: 70.66g |
|
-
|
-
|
| Sun 21st: |
1631 *
|
102%
|
fat: 126.57g |
| |
protein: 77.90g |
| |
carbs: 56.16g |
|
2115*
|
484
|
| Sat 20th: |
1551 *
|
97%
|
fat: 103.07g |
| |
protein: 89.90g |
| |
carbs: 76.16g |
|
2115*
|
564
|
| Fri 19th: |
1531 *
|
96%
|
fat: 108.59g |
| |
protein: 77.91g |
| |
carbs: 63.47g |
|
2115*
|
584
|
| Thu 18th: |
1542 *
|
96%
|
fat: 104.00g |
| |
protein: 79.15g |
| |
carbs: 87.50g |
|
2124*
|
582
|
| Wed 17th: |
1420 *
|
89%
|
fat: 108.38g |
| |
protein: 87.87g |
| |
carbs: 33.43g |
|
2124*
|
704
|
| Tue 16th: |
1318 *
|
82%
|
fat: 95.19g |
| |
protein: 71.04g |
| |
carbs: 57.10g |
|
2124*
|
806
|
| Mon 15th: |
395 *
|
25%
|
fat: 38.24g |
| |
protein: 7.36g |
| |
carbs: 8.66g |
|
-
|
-
|
| Wed 10th: |
501 *
|
31%
|
fat: 36.24g |
| |
protein: 39.36g |
| |
carbs: 4.66g |
|
-
|
-
|
| Tue 9th: |
1681 *
|
105%
|
fat: 98.90g |
| |
protein: 95.31g |
| |
carbs: 57.28g |
|
-
|
-
|
| Mon 8th: |
1663 *
|
104%
|
fat: 71.80g |
| |
protein: 61.93g |
| |
carbs: 118.38g |
|
-
|
-
|
