saesouy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Sun 9th: 303 * 20%
fat: 16.22g
|
protein: 12.13g
|
carbs: 24.32g
- -
Sat 1st: 468 * 31%
fat: 4.22g
|
protein: 13.71g
|
carbs: 94.57g
- -
September 2022
Tue 27th: 1179 * 79%
fat: 49.00g
|
protein: 46.04g
|
carbs: 142.02g
- -
Mon 26th: 827 * 55%
fat: 11.86g
|
protein: 25.87g
|
carbs: 153.84g
- -
Sun 25th: 477 * -
fat: 9.84g
|
protein: 13.74g
|
carbs: 89.10g
- -

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