Weigh In record (no journal entry) for 13 April 2018
|
119.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
2612 kcal
|
Fat: 104.09g | Prot: 65.14g | Carb: 280.53g.
Breakfast: Kania Salad Mayonnaise, Spar Sour Cucumber, Spar Milk 1,5%, Horseradish, Boiled Egg, Z'dežele Šunka, Pikok Piščančje Hrenovke Brez Ovoja, Coffee. Lunch: S Budget Soft Cakes Orange. Dinner: Nacho Flavor Tortilla Chips, Union Beer. Snacks/Other: Cappuccino. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|