Brigidmaere's Journal, 12 April 2018

198.3 lb Lost so far: 31.2 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

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711 kcal

Fat: 12.45g | Prot: 35.01g | Carb: 115.50g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Cuties Mandarin Orange. Dinner: lemon butter orzo and chicken. Snacks/Other: Cantaloupe Melons. more...

2328 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...