Weigh In record (no journal entry) for 01 July 2012
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122.0 lb
Lost so far: 3.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1507 kcal
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Fat: 92.83g | Prot: 45.22g | Carb: 123.81g.
Breakfast: Butter, Buttermilk Pancakes, Bacon. Dinner: Extra Virgin Olive Oil, Sweet Onions, Sweet Red Peppers, Sweet Sausage, Pepsi. Snacks/Other: Cheddar Cheese, Blasts! Waffle Cone, Whoppers, 100 Calorie Hershey Bar, Diet Ginger Ale. more...
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gaining 8.8 lb a week
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