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gin411
Journal
03 May 10
gin411's Journal, 03 May 2010
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Weigh In record (no journal entry) for 03 May 2010
178.2 lb
Lost so far:
7.8 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
487 kcal
Fat: 9.05g | Prot: 10.28g | Carb: 92.50g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
monster, Luna Bar - Nutz Over Chocolate.
more...
2011 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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