gin411's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
178.2 lb Lost so far: 7.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:
487 kcal Fat: 9.05g | Prot: 10.28g | Carb: 92.50g.   Breakfast: Coffee (Brewed From Grounds). Lunch: monster, Luna Bar - Nutz Over Chocolate. more...
2011 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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