sross512004's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
297.0 lb Lost so far: 95.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:
252 kcal Fat: 8.10g | Prot: 10.80g | Carb: 34.12g.   Breakfast: Almond Milk, General Mills Honey Nut Cheerios, 2% Fat Milk. more...
1153 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.0 lb a week

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