Brigidmaere's Journal, 11 April 2018

197.9 lb Lost so far: 31.6 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

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853 kcal

Fat: 19.65g | Prot: 51.77g | Carb: 120.63g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Harvestland Ground Chicken, One Organic Roasted Seaweed Premium Sushi Nori, Carrots, Celery. Dinner: Pinto Posole. Snacks/Other: Cantaloupe Melons. more...

2323 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...