Weigh In record (no journal entry) for 03 May 2010
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237.0 lb
Lost so far: 23.8 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1249 kcal
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Fat: 57.90g | Prot: 58.28g | Carb: 142.13g.
Breakfast: Jimmy Dean Links, Instant Oatmeal - High Fiber Cinnamon Swirl, Green Tea with Mint. Lunch: olive oil, hummus, avocado, Flatout wrap. Dinner: Ginger Garlic Stir Fry with Chicken. Snacks/Other: Pomegranate Greek Yogurt, orange. more...
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losing 3.5 lb a week
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Shoelessbjs's weight history
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