Maria Paz's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012

Diet Calendar Entries for 30 June 2012:
2222 kcal Fat: 102.47g | Prot: 54.56g | Carb: 262.37g.   Breakfast: Cinnamon Raisin Bagel. Lunch: Arby's Sauce, Medium Roast Beef Sandwich, Curly Fries (Medium). Snacks/Other: Classic Potato Chips (28.3g), Cool Whip, Strawberries, Bananas. more...
2463 kcal Activities & Exercise: Exercise machine (moderate) - 2 minutes, Bicycling (moderate) - 13/mph - 2 minutes, Dance (slow step) - 10 minutes, Dance (fast step, aerobic) - 28 minutes, Sleeping - 5 hours, Resting - 18 hours and 18 minutes. more...

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