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Woke up early to go get my teeth cleaned at the dentist and weighed myself and i was happy that i had lost. Things are going well. Another funny problem that i have acquired latelty is that i am walking and my underwear are falling down, that is a good thing lol! 127, i am getting closer to you -Amber
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2008:
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699 kcal
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Fat: 6.00g | Prot: 40.34g | Carb: 124.59g.
Breakfast: orange, water, Diet Pepsi Max. Lunch: water, Diet Pepsi Max, oatmeal instant regular flavor, Amber's Skim Milk (WM). Dinner: sweet potato, Boca Burger. Snacks/Other: Amber's Skim Milk (WM), strawberries. more...
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2367 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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