Weigh In record (no journal entry) for 30 June 2012
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314.0 lb
Lost so far: 6.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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233 kcal
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Fat: 0.55g | Prot: 0.30g | Carb: 57.93g.
Breakfast: Apple Juice. more...
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losing 42.0 lb a week
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