Weigh In record (no journal entry) for 03 May 2010
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183.2 lb
Lost so far: 5.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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2199 kcal
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Fat: 75.88g | Prot: 105.28g | Carb: 266.05g.
Breakfast: Cottage Cheese. Lunch: lemon rosemary chicken, baby carrots. Dinner: Captain's Wafers Light & Buttery Crackers, Italian Five Cheese, Minestrone Soup, Guacamole, Chicken, Croutons. Snacks/Other: Strawberries, organic food bar protein, apple, fruit leather, baby carrots. more...
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2828 kcal
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Activities & Exercise:
Resting - 7 hours and 25 minutes, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, stairmaster - 13 minutes, Driving - 1 hour, Desk Work - 2 hours, ellyptical - 22 minutes. more...
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gaining 0.9 lb a week
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