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blech
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197.5 lb
Lost so far: 32.0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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948 kcal
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Fat: 32.76g | Prot: 63.07g | Carb: 98.49g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Whole Foods Market California Rolls, Teriyaki Sauce, Chicken Thigh, Miso Soup. Dinner: Golden Curry, Harvestland Ground Chicken, Green String Beans, Tanimura & Antle Sweet Yellow Onion, Prime Time Sweet Mini Peppers, Brown Rice. Snacks/Other: Krave Sea Salt Original Beef Jerky. more...
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2599 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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 Comments
Don't lose hope - you've LOST 32 pounds so far - this is just a temporary set back!!!
10 Apr 18 by member: FarmerJeannine
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