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I gained a pound after the alcohol I drank Saturday night. 2 mojitos that I watered down with my count free meal of the week, which I had with buffalo wings and vinegar base slaw. I know I should limit the alcohol on my free meal too, it's just so hard to say no after the first glass. Back to carb counting I go.
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212.7 lb
Lost so far: 22.7 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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