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after 1st day of carnivore
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167.6 lb
Lost so far: 15.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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983 kcal
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Fat: 84.83g | Prot: 48.25g | Carb: 2.60g.
Breakfast: Bigelow Tea Green Tea, Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. Lunch: Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Tabasco Original Pepper Sauce, Now Foods MCT Oil, Season Brand Skinless & Boneless Fillets of Mackerel. Dinner: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Bubba Burger Certified Angus Beef Burger. Snacks/Other: Organic Chicken Broth, Cayenne Pepper, Water. more...
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losing 35.7 lb a week
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