KatiKau's Journal, 30 June 2012

152.8 lb Lost so far: 11.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 58.40g | Prot: 38.30g | Carb: 272.96g.   Breakfast: Dried Prunes (Without Added Sugar, Stewed), Light Smooth Peanut Butter, Corn Bran Squares. Lunch: Yogurt Smoothie, Cupcakes. Dinner: 6" Chicken Teriyaki. Snacks/Other: Cupcakes. more...

2322 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 11 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...