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blah :(
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197.2 lb
Lost so far: 32.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1059 kcal
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Fat: 31.72g | Prot: 82.24g | Carb: 115.22g.
Breakfast: Traditional Icelandic Skyr. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Celery, Carrots, Manitoba Harvest Hemp Hearts. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Sofritas. Snacks/Other: Cantaloupe Melons. more...
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2320 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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 Comments
Be patient and persevere....:)
09 Apr 18 by member: FarmerJeannine
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Thank you. I get so frustrated.
09 Apr 18 by member: Brigidmaere
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